So anyway, if you caught that yes, I ran 13 miles today. I wanted to make sure I could do it before my race. Neither my running partner nor I were into the run today so it was slow going and even though I was mentally prepared for it my body draaaaaaagged. I hate those runs, they never make you feel good because you feel like you're fighting against your body the entire time. However last Sunday I ran 9 and it was an awesome run and I felt like I could go forever. I'm hoping I am that way next Sunday for my race.
I was still happy when it was over. |
I apologize for being absent but once I found out I was out of work for another three weeks I got pretty depressed. Noah the PT and I talked about my running and I decided to cut way back to help my back rest and that's been upsetting. I really wanted my mileage closer to 30 miles a week at this point but I am only doing Sunday long runs, Tuesday training runs and then an easy run on Friday or Saturday which is hovering me in the 17-20. I also stopped with the massive cleaning of my house (most of it is done anyway) and spend most of my days laying on the floor of my living room. For those that think I am living it up while being out of work, I'm not. I've listened to my doctor and PT since the beginning and have done everything they suggested in order to heal sooner. Neither have ever told me to stop running completely since the initial 3 weeks I took off in July which I'm grateful for. Noah the PT is also a runner and he understands that I can't just stop without being insanely miserable so I've just cut back. Mentally it's still hard though, I am so used to going going going all the time and holding down the floor of my living room gets old fast. Thank goodness for Netflix and Youtube is all I can say.
The great news is that I am going back to work on October 1st *cue cheers and confetti*. I also have my MRI tomorrow so I will finally know what is going on which I am hopeful is nothing major. I will never understand human medicine and the idea that the answer of "I think" is better than "I know". I feel like I have to fight for diagnostics to identify the exact problem vs veterinary medicine where we want answers and we want them in 10 minutes. Such a different world.
In other news, Trixie has finally taught Archie how to play dead. If you see in this first picture, she has been working on it since Archie was very young and I think the bun finally has it perfected.
Look at how tiny Archie is trying to sit in her hay bowl! I die. |
A pro. |
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