A Run for Thier Life recap

I've been struggling with writing about this race for well over a week now but I decided I owe it to the people who donated to it and supported me to recap it. Be prepared for a lot of pictures because pictures are my thing, in case you don't follow my pictorial stream of consciousness on Instagram and already know that (don't ask me how many I have on my phone since I upgraded to the 32g iPhone 5 in June...let's just say that the next upgrade will be to the 64g).

Oh and this is probably going to be long. I'll try to edit myself but...we'll see how that goes. I broke it into paragraphs, maybe that will make it easier.

Why I did the race
A Run for Thier Life is a 5 walk/run and a 15k run in Syracuse that was started by the Carol Baldwin Foundation to raise money for breast cancer research in Central New York. I had never run it before because 1) I had never before been personally affected by breast cancer so I never really felt a draw to it  and 2) I am usually deep in the midst of half marathon training at this time of year (last year I did two in three weeks at this time but I have already run 4 this year so I ran a lot of smaller races this fall that I have never done before). I also had NO idea that Carol Baldwin is the mother of THE Baldwins and that she lives in Syracuse. Cue me spending even more time than I already do in Camillus hoping that I see one or four of them walking around (Ok, I am really only there for two reasons: my gym that I belong to only for running on the treadmills at 9pm is there and their Wegmans has the best chicken for salads on their salad bar of any other Wegmans in the area...which I shouldn't tell you because now you will go there and eat all the chicken and I will have none).

I decided to do the race this year because two people I know had been diagnosed in the past year. One, a very good friend of mine (Libby) and the other, a wonderful woman who is the friend of someone I know well (Kelly). I hadn't fund raised for anything since I sold candy bars in high school to go on vocal ensemble trips (and truth be told I just sent the box to the bowling alley with my mom and it would empty right out) and had no idea how I would do but I wanted to try my best to raise money to donate in the names of these two amazing ladies (Kelly because I knew the money would benefit her personally as she lives in CNY and Libby...for a lot of reasons)  so I signed up for the race on a whim at the State Fair and forgot about it for a few weeks.

(This is not my best angle and my running partner is never allowed to take pictures of me again)

Fundraising
Then I thought maybe I should get going with fundraising so I set my goal at $200, crossed my fingers that I could get half that and posted about it here and on Facebook. Imagine my surprise when I hit that number in a half hour! I was shocked so I started campaigning more and watched the number rise and rise until I hit $500 two days before the race! I cried when that happened, I was so overwhelmed with gratitude for my amazing friends. I thought I would stop there but by the Saturday before the race (on Sunday) I ran with one of my running clubs and when I left to run I was at $525. When I got back to the car I was at $600! Cue more crying. I ended up blowing my original $200 goal out of the water and ran the race with $625 donated in Libby and Kelly's names so thank you to everyone who donated! I just can not express how much your support meant to me, I am still in shock over it.

The morning of the race
I was really nervous the night before/morning of the race which my friend I went to dinner with the night before can probably attest to (Sorry, buddy. We learned a lot about salmon fishing though!). I have kept my base mileage at around 10-15 miles for the last year or so (so that I can run a half marathon whenever I want to) but I haven't been running hills a lot and I had heard the course was very similar to the Mountain Goat course which is 10 miles of hills (a 15k is 9.3 miles, for the record). I wasn't nervous about the difficulty per say, I was nervous because I was running this race in honor of other people and I wanted to do the best I could. I was so worried that I would tank somewhere and have to walk and that would upset me so much. Still, I got out all my pink gear and glitter and showed up to the race ready to go. There was a lot of energy there and that was really fun to see, they even had zumba going when we got there. My running partner and I did a one mile warm up and the weather was perfect: about 55 degrees and overcast, I couldn't have asked for anything better. And I am pretty sure that he loved that I put on my glitter tattoos in his van so it looked like a strip club exploded (in my head there is a lot of glitter in strip clubs but that's a hypothetical thought since I have yet to go to one so don't ruin it for me if it's not true).

The shirt is one that was created to fundraise for Libby to donate money last year to a cancer charity close to her (she is in St Louis). It says "Honeybadger, she'll beat cancer if she wants to" and "Nipplegate 2012" (which is what I named her treatment because I refused to call it cancer).

This glitter tattoo kit I got the night before the race and it not only stayed on the whole race, it stayed on for DAYS after. Which I'm not complaining about because hey, I love glitter.

The race
We started out running pretty easy and I saw quite a few people that I knew running the course. The 15k people started on the road and the 5kers on the driveway and we met up and combined at the end which was good because it was a way for us to bypass all the walkers. At around mile 2 of running we hit Thorden Park which has one of the most evil hills in all of Syracuse (in my opinion and I have run many). It's short but it's steep and it's one of the last hills in the Mountain Goat so I'm usually pretty drained by the time I hit it. This time I was fresh though since it was at the beginning of the race so I nailed it with no problems and then went sailing down the other side. Right before mile 3 the 5k people split from us (we had been running the same course until then) and then it was time to so some real work. Of the 2000 or so people who did the race (I believe) only around 200 did the 15k so it was a much smaller crowd. At around mile 3 is also the time my little toe on my left foot started bothering me but I tried to ignore it (it ended up being an epic blood blister and I will spare you the pictures).

I am going to boil the rest of the race down to this: the hills were brutal. I was a semi familiar course because it was part Moountain Goat, part of Syracuse University which I have also run a lot but it took us through a lot of roads I had never run before and just when I would think the hills were done I would hit another one. I tried to stay strong through them all and every time I wanted to walk up something that I felt I was running parallel to I thought of Libby or Kelly or someone else even closer to me who was diagnosed with cancer a few months ago and how they don't have the option to give up and I ran them all. I went into this race saying that it wasn't about me, it wasn't about how fast I ran it or how well I did or if I broke any personal records. This race was out of gratitude of being able to be a part of the people's lives who I hold so dear to me and I thought of every single person who I love during those 9.3 miles and every single person who has ever supported me in anything I've done, especially this race.

I wasn't sure when I was going to start crying and for a while I thought I was going to make it through without it. But in the last mile when I hit the final stretch and could see the turn back into the Fieldhouse parking lot to the finish I started bawling so hard that I almost had to stop running. The thing I have learned about someone you love having cancer is this: it becomes a team effort. Everything you do helps add to the team strength and I know they have to go through it alone but I feel like I have fought through it with all of them, even if it's silently. I don't want to get into the details of anyone's story because it's not mine to tell but I can tell you that being able to do nothing to help hits you so hard when all you can do is watch someone you love go through something like this. In my way this is how I finally could help.

I came up to the finish line crying and ready to walk because emotionally I was done but when I was about 200ft away I just got it in me to start sprinting. My running partner yelled, "It's about damn time!" and took off with me and we crossed the finish line with our hands in the air. I have never done that in any of the 100+ races I have run in the last 4 years, I've never felt the need to. But it just happened and I felt so amazing crossing the finish line for all the reasons I ran this race for. And then I heard my best friend yelling at me from the sidelines and she hugged me and I just cried into her shoulder until she pushed me off her and told me to knock it off because I was getting snot on her coat (we've been best friends since we were 17, these things happen). And then she told me that I still run with my shoulders up to my ears because apparently she's a running coach now? ;)

She and her fiance took me to lunch after the race which made up for her heckling except for when he was being obnoxious about my blister (you can see me standing on the side of my foot in that picture, my feet hurt SO bad, I really need new shoes). But they let me order a mega brownie so all was forgiven (this is why I love Beth so much, btw. We often get told we are the funniest people they have waited on and it's pretty much true).

Besides the brownie I let them get away with a lot because I am going to be the maid of honor in their wedding in May which means I get to give a speech on whatever I want (quite possibly why Michelangelo was the best teenage Mutant Ninja Turtle and how I saw them on Chip's underwear when I used to babysit him (yes, I babysat her fiance)) AND she isn't making me wear a hideous dress. Proof:

(We needed a happy non-running picture in this post, am I right or am I right?).

The verdict
The only other 15k I have ever run is the Boilermaker and I ended up PRing (Personal Record) this race by almost 5 minutes despite the fact that this course was much more difficult than the Boilermaker (although running conditions were much more favorable). And 5 minutes may not seem like a lot but I got that time back in 2010 when I used to able to throw down 7:30-8 minute miles in 5k's without much issue, the likes of which I may never see again. How about that?

Epilogue
There is so much I wish I could tell you about how this race was different than any other one I have ever done. I wish I could tell you why it meant so much to me but I just don't think I have the words to explain it. Cancer has affected my life in so many ways over the years, the last 12 months being the very worst. I have lost count how many times I was on my knees praying to take some of the pain on so that the people I love the most wouldn't have to go through it alone. But despite all of that, despite the fear and the helplessness and the questioning why, I know that I never gave up hope for them and I never will.

For Libby, for Kelly, for the person who holds my heart more than anyone else on this earth, for anyone affected by cancer whether it be you or someone you love: I ran this race for you.

I hope I did you proud.

Crossfit Week 9: The first workout I didn't finish

Pandering section:

Did you know that I am running a 15k in just 6 days and raising money to benefit two awesome ladies I know who have been affected by breast cancer? I started out with a goal of raising $200 and I am currently at $460 and would love to reach $500 to donate in their names. If you donate you will be entered to win one of two $10 Starbucks gift cards I am supplying so it's a win/win situation for you (you get to help a good cause AND you could win free coffee)! Here's the link, help a sister out, would you? I would really appreciate it, even $5 counts!

Run for Their Life fundraiser!

Ok, now that that's done, crossfit today...I wussed out for the first time ever. Lame.

I got there a bit late because I was sitting in my car sending emails (shocker) so warm up was already going on when I walked in. It was 21, 15, 9 of burpees and jumping squats. I was soaked because we were having torrential downpours at the time I ran from my car to the door and I kept sliding all over the mat which wasn't helpful. Also by the fifth burpee in I had a terrible pain in my lower right abdomen. I'm not sure if I pulled a muscle on Friday from the 100 burpees we did but it wasn't feeling great. I scaled back on the burpees a bit and did 20, 13 and 9 and forgot about it.

Workout was a partner workout. We did 45 seconds each and then switched places to rest for 45 seconds for 5 rounds and then changed machines. The stations were the rower (my Love <3), the bike and the ski machine. I did great on the rower, ok on the bike and died on the ski machine. I'm not sure why, my arms were just really hurting and I felt really fatigued despite the fact that I took a rest day yesterday and only ran 4 miles Saturday (I'm tapering for my 15k on Sunday). I got through it though and then we did 5 minutes of jump ropes. After that we were supposed to do 25 burpees but for every 25 double unders we did (meaning the jump rope goes under your feet twice before they hit the ground) you could take off 5 burpees. I am decent at jump roping and was trying the double unders but it just wasn't happening so I needed to do the full 25 burpees. I did my first one and the pain in my abdomen was really sharp and it took my breath away so I tried a few more and then gave up and went home. I felt like a total jerk because of it but I don't really like pushing myself when something is that painful and who knows what it is. It could just be a random pain but I'd rather let it rest and walking away from 20 burpees won't kill me. I feel pretty strongly about training smart and if something hurts I know when to stop (unless I'm running, that's a whole different ball game).

I'm also having this weird thing where after the last 3 crossfit classes I have attended I get a migraine immediately when I leave. Today it started in the middle of the workout so I usually get in my car, drive to McDonald's and get a small Coke (I can't have caffeine because it will give me a migraine but it will also help take it away if I can get it soon after the onset). It's a strange thing and I'm not loving it because, hello, pain. And who likes that?

In non-whiny news...eh, I don't really have any. Sorry, kids. I'll be even more whiny soon because I am really going to try to go Paleo for a few weeks and see if it makes my head (and stomach, I've been having a lot of issues with that, too) feel better. It's probably all stress related but if I can improve it with diet and exercise then I'll be happy but I will really miss cheese. And the 7 sweet potatoes a week that I eat (I'm going to try to cut them back, wish me luck).

I need some good things to end this with:

-I have awesome friends who have donated far more to my race than I ever thought I would get

-I convinced someone at crossfit last week to start running with me (only took me 8 weeks to pull someone over to the dark side but whatever)

-I met my friend's neighbors last night who are runners and it was fun to talk to them

-There was a guy at crossfit today who looked like Captain America and it made me far too happy to look at him

-I can do a LOT more burpees than I could 8 weeks ago and that's saying something

-My arms look like this now because of it (and all that picking heavy stuff up and putting it back down):

-My girls sat next to each other for almost five minutes the other day with no hissing, spitting or swatting. How flipping cute are they?

Crossfit week 8: There is no such thing as "can't".

I have a confession.

I missed a full week of crossfit.

But I have a reason!

I probably should have warned you there would be a bloody picture but I think you can handle it.

Here's the timeline:

Last Monday: Went to crossfit at 5am which is not my normal class. Got some help from an awesome lady I know from running and the morning coach (she is 500 times more awesome than my usual coaches, it took her all of five minutes to ask my name and help me with form and if she wasn't leaving soon I would go to that class daily just to have her coach me).

Wednesday: Missed crossfit due to not feeling well. Felt better by the evening so I went running with some friends. 15 feet into the run I hit an exposed anchor screw in the concrete and faceplanted/skidded 3 feet across the concrete earning me my first injury from a running related fall. Ran 5 miles on it anyway, thus the beautiful display of artwork on my calf (see picture).

Thursday: Planned to go to crossfit but my knee was in bad shape and I end up on them there a lot. Pouted about it but accepted it. I think I might have run 4 miles though? Pretty sure I did.

Friday: Pouted more. I am an accomplished pouter.

Saturday: Ran a 5k. I hate 5k's (you probably know this) but it was a friend's race for the food pantry at his church so I did it anyway and had a lot of fun because it was really small and I knew a lot of the people there. I crossed the finish line with everyone yelling my name, it was pretty awesome. I even got to heckle the cops which is always fun.

Sunday: Ran 10 miles. Boom.

Monday: Knee still hurt but I went to crossfit anyway. Tried to keep my massive bandage on it but it came right off. Workout and warmup had me on my knees more than any other one in 8 weeks, of course. Almost cried at one point but told myself to stop being a weenie and got through it. But it sucked, in case you were wondering. Suuuuuucked.

Tuesday: Ran 4 miles with my two favorite running guys and they pushed me HARD. Ok, I pushed them but the harder I run the harder they run and then I run even harder and then they run even harder and it just keeps going. AKA one of the best runs I have had in a long time, they're the best.

Wednesday: Knee felt much better, kicked some butt at crossfit (there was rowing involved which is the love of my life). Then I tried to run that night but I was really drained from not eating enough all day and only made it 2.5 miles before coming home and face planting on my couch.

Thursday: Looked at my training log and realized I hadn't taken a rest day in a while so I made myself do that. I don't always love rest days and Thursday was one of them.

Today (Friday): Went to crossfit. Warm up was 3x 200m run, 5 cleans, 10 pushups, 15 sit ups. Workout was 30 clean and jerks, one mile run, 50 kettle ball swings, one mile run, 100 burpees.

One.

Hundred.

Burpees.

Everything from my chest up currently hurts. Everything. But it was worth it because...

I was able to fit into this dress this week.

This dress has a story. A story linked very closely to around the time I met that guy I was supposed to marry that one time (he really doesn't deserve a proper name anymore). So when we (he) broke up over a year and a half ago I promised myself I would fit into it again someday (I actually said 6 months but for the sake of this let's say someday).

(cue cheesy movie music)...

This week that day happened.

I wish I could explain to you what that means to me. It's not about the dress, really (because let's be honest, where am I planning on wearing this thing?). It's about never giving in. Never saying, "I can't". Never letting the past dictate your future. Never letting anyone else define you. Never giving yourself a timeline or beating yourself up for not accomplishing something faster.

Just keep pushing. The day will come.

I promise.

*I still really miss Doritos though. I hope they understand that like Dolly Parton and Whitney Houston once said, I will always love you.

Crossfit week 6: It's all fun and games until they know your name.

For the last five weeks my coaches as crossfit could not remember my name. If you know me in person then you will probably find this weird since I'm not usually very forgettable but I don't say much when I'm there since I'm still so far out of my comfort zone. Therefore if you have ever been dreaming of the day when you are around me and I am not talking 24/7, crossfit is the place to follow me to.

However on Monday Ralph asked me what my name was (again) and I said, "Dude, I have told you 85 times!" so he and the other coach (who I will call Hobbes, he's way too young for me to be calling hot. Pretty sure I have socks older than him) spent the entire time repeating my name and correcting every last thing that I did. Every. Last. Thing. Oh, and when I wanted to just curl in the corner wrapped around my Nalgene bottle and forget crossfit even existed? They were all over me to push harder, life my knees up higher, get in 5 more reps until the clock was out, etc.

Today was the exact same way. There I was on the far side of the gym, minding my own business and getting my reps in, when Hobbes had to get on me about how I was doing my pushups. He said I was never going to get better at them if I kept doing them the way I was and I grumbled about it but agreed. He didn't correct any of the other girls on anything and neither did Ralph so I was annoyed but then I realized it's because I am so much more awesome. Do you love my reasoning and logic? Because I do.

Honestly though, it's annoying when I'm in it but I appreciate it afterwards because they are right, I won't progress if I keep doing things wrong and I appreciate them correcting me. It goes against my personal laws, aka I am never ever wrong, but I'm learning how to take it. Sort of. Only in regards to crossfit. Until I know more than them. And then it will stop.

I also met a new girl I've never talked to and was <thisclose> to convincing her to come to run club. Every single person I talk to at crossfit mentions how much they hate running and it's my personal goal to convince one or more to run with me. Because I like converts, they just need to be shown the way.

Warmup today was a 1 mile run. I took it easy, as always. I was the third to last person in but made up for time during workout so it's all good. I thought about running a mile after we were done as a cool down but I don't want everyone to know what a crazy runner I am. Yet. My constant race shirts might give it away though.

Workout today was circuits. 4 rounds of 500m rowing, 40 squats, 30 sit ups, 20 push ups, 10 pull ups. I am telling you, I need to get a rowing machine. It is seriously the love of my life and I like trying to beat the people next to me. Everything is an opportunity for a competition in my world. Until I'm losing, that is.

Sadly, I got some pretty awful rug burn that was bleeding by the end of class today. My poor hands and knees, they just hate that weird rug stuff. And have I told you about the bruises I am constantly rocking?

Hot, right? That second one is my back from the clasp on my sports bra after doing a metric ton of sit ups. Learned that lesson the hard way, it's a running only bra now.

Oh! And can I tell you about my new obsession? Sweet potatoes. I cut them up into fries, toss with 1tsp of olive oil, salt, pepper and garlic and bake them for 10 minutes at 475, flip and then another 8-10 minutes. I can't eat enough of them and Trixie is always trying to get at them too.

One of these days I'll stop eat them with ketchup. One of these days. But not today.

Have a great weekend!

Crossfit week 6: Don't take a week off. Trust me on this.

This is what a post bunny rager looks like:

Phone book pages everywhere, carrots in her pellets, glazed glassy eyes, no remorse. My rabbit needs an intervention.

(Side note: sorry for the lack of bun pics since I restarted the blog. I'll work on throwing some in sometimes since I know she is far more popular than I will ever be.)


Sunday I ran the race I signed up for last week. I've never run it before but it was fun, 4 miles of just enough hills to make it tough but not bad. It was part of the evil 10 mile all hills race course that I run in May so I was familiar with the area. There were a lot more downhills than I expected which was nice since I made some bad decisions the night before. Remind me not to go on my own rager the night before a race no matter how short the distance and how free the shots, ok? Thanks in advance. But it was the perfect day for a race, sunny and about 60 degrees which is my ideal running weather. I'm really glad I signed up for it last minute even if my time sucked because I am not convinced I was 100% sober yet.

After the race there was cold water and Gatorade and half moon cookies and free homemade ice cream from a local ice cream place called Gannon's. Post race food is my reason for living so I get pretty annoyed when all they have are bananas (I loathe bananas to the core of my being) and orange slices. I've been meaning to go to Gannon's all summer since I've never been but I didn't got the chance so even better, it came to me! I could have gotten vanilla or cookies and cream but as soon as I saw the Milky Way flavor with tons of caramel and chocolate pieces I knew it was THE ONE. It took me two days to eat it (they had them in individual cups) since my sugar tolerance is pretty low these days* but it was worth every bit.

*I'm going to have to go into sugar training to get ready for Easter and all the Cadbury Eggs it entails.


Today I made my (not so) triumphant return to crossfit. I didn't go Friday or yesterday so I found out the hard way that when you take a week off it's almost like starting all over again. We did a lot of shoulder work and arm work today and I am going to be crying tomorrow but no pain is no....pain? Ha! That would be nice.

Warm up was 1 pushup, 1 situp, 1 squat, then 2 of each, then 3, all the way up to 7 and finish with a 400m run. The workout was circuits of pistol squats (they make me feel like I have no leg strength whatsoever), L sits, box push ups, weighted lunges and then some barbell weight lifting thing (someday I'll learn all the terms but I swear I learn a new exercise in every single class). We did those for 1 minute at each station, then a 40 second transition where we had to do 5 body builders. We did 4 rounds of that and ran 200m in between each one. Oh yeah, and we did a bunch of ab work after round 3 (6 minutes of V ups and Russian twists with a medicine ball). It was the first class ever that I was counting the minutes until it was done because I felt weak and was made at myself for it but like always I felt awesome when it was over and like I was superwoman so I'll take it.

Check out my hands though, which I noticed the other day:

That's from the flooring that's in the section we work out in the most, it's this weird plastic carpet stuff that makes me think of the loop side of velcro. Turns out my princess hands just can't handle it.

I need your help...and you could get free Starbucks for it!

Crossfit posting will be back on Friday but here's what we did today:
Warmup was 100 jumping jacks with 5 push ups after every 20
WOD was the Hotshot 19 in honor of 9/11. It was created for the 19 firemen who lost their lives in Arizona in June.

6 rounds of:
30 squats
19 power cleans
7 pull ups
400m run

Did I mention that it's 90 degrees today? So I almost didn't go. But I was clearly rewarded for my determination because I was the only girl in a class of 8 guys plus 3 coaches. Remember when I said the tick pen day was the best day ever? I was wrong.



I mentioned last week that I am going to start training for a very special race and I need YOUR help with it.

On October 13 I am going to run A Run for Their Life, a 15K race that benefits a breast cancer research foundation here in central New York. It's a race that I have never done although I hear the course is kind of killer (aka my favorite kind).

Almost one year ago exactly one of the greatest women I have ever met was diagnosed with breast cancer. I, of course, freaked out because I can't handle anyone I know having cancer in any capacity but she took it like the amazing person she is, with strength and grace. If you were reading my blog back then you may remember that I was doing Curltember, where I was curling my hair every day in honor of her because she has amazing curly hair and had to shave it off. I never mentioned why I was doing it exactly but it was in solidarity of her, my awesome friend Libby.

She is now in remission and came out of it like a rockstar. To honor her journey and strength I am doing something I have never done before: I am fundraising for this race to make a donation in her name.

This race is not only important for me to fund raise in honor of her, it's also in honor of an amazing woman who is a friend of a friend who was recently rediagnosed with breast cancer. The money I can raise will directly impact her as she lives in Central NY (Libs is in St. Louis) but the research will benefit ALL women.

As I said I have never fund raised for a race before but I have donated to many others' endeavors and I am hopeful that you will help me reach my goal by October 14. Even if you can only donate $1 it's a dollar that they didn't have before.

I also have some incentive for this...

I am offering up two $10 gift cards to Starbucks in a drawing to anyone who donates. If you want to donate anonymously you can, just email me and let me know you did. After the race I will put everyone's name in a hat and draw out two winners and mail off your gift cards so you can enjoy a Pumpkin Spiced Latte or whatever else your heart desires (I've never had one since I can't have caffeine but my facebook and twitter are blowing up with proclamations of love about them so they must be good?).

So how do you donate and enter the drawing, you ask??

Just go to this link and donate on my donation page.

If the link does not take you to my page (you will see a picture of Libby and I and an awesome story about her if you're in the right place) then just search my name in the side bar where it says "sponsor participant". If you just donate to the general site it won't show up under my name or count towards my goal.

If you're on a smart phone and the link doesn't take you to my page make sure you click "non-mobile version" to get to the right webpage to search me (I found that out on my phone).

If you want to donate and don't know my last name to search me and my link doesn't work, thank you, I appreciate it! Just email me and I'll let you know what it is.


Thank you all so much in advance. I know how tight money can be and asking for donations is difficult but I really appreciate it and I know Libby and Kelly will, too!

Crossfit week 5: I have a date tomorrow.

I got the greatest present of all time in the mail today from one of my ridiculously awesome friends:

I am sure you are asking yourself, "Is that TICKS in her pen?!".

Yes. Yes they are. Not real ones (that would be way too awesome) but still. In theory I'm sure they're meant to be modeled after deer ticks (Ixodes scapularis, the most common transmitter of Lyme disease in the Northeast) but the head seems to round.

Anyway.... It was too awesome not to show off. Best. Day. Ever.

Yeah yeah, my nerd is showing. Let me put the cap back on that...



Crossfit wasn't too killer today. Warm up was five rounds of running (a little less than 200m), 5 push ups, 10 squats, 15 full body sit ups. Workout was another AMRAP, 30 minutes, of 7 sit ups, 5 wall balls, 3 handstand push ups (I scaled that, there's no upper arm strength for that yet, so I put my feet up on a 24 inch box and lower my arms until my head touches the floor and back up) and one burpee. The goal was to do 30 rounds in 30 minutes.

At first I was wondering why everyone else was going so fast and then I realized that I was doing more reps with each move than required. Oops. The good news is I figured that out within my third round so I was good. But here's the annoying thing...there were two girls next to me who were going at about the same speed I was. I'm no good with directions but when it comes to speed my running years kick in and I'm pretty good at pace. At one point coach Karate Kid came around and asked where we were at. I said 19 and they said 26. 26?! I'm all for not doing the whole thing if you can't but don't be a liar. It gets you nowhere.

Lying is my number one pet peeve, in case you couldn't tell. I don't tolerate it in any capacity (particularly lying by omission but that's a whole other issue). But seriously, who are you hurting when lying in a case like this? Just yourself. So annoying.

Guess I won't be befriending those girls. I bet they're the type to steal your boyfriend and then pretend they didn't starting dating until after you broke up.

No, I don't think I'm overreacting at all. Why do you ask?

YOU CAN'T SIT WITH US!

There's my rant of the week. I'm done now.

At the end of class we did sprints which I hate. I am not good at sprints and it's unlikely I ever will be. I can run full out, as hard as my body will go, and still be the slowest one every stinking time and barely be out of breath when I get past the stop line. It makes no sense. It frustrates me because I am really competitive and I hate losing (at anything, ever), especially when I am always with the other slow girls and I am often wearing some sort of random race shirt which then makes me look like a poser. So I asked my friend who goes to the same box and is a really amazing runner (as in I will never, ever run with him ever because it would be far too embarrassing for me) and here's what he told me:

I have no idea what he is talking about but now I have something to google.

After class I drove over to visit this hill I've been eyeing for the last few weeks. It's fairly close to my house and I've seen it a hundred times but since I've been spending more time over that way and passing it a lot more I keep thinking about how badly I want to run it. It's starting to consume all my running thoughts (don't judge, all it takes is one post to figure out my insanity with running) so I drove around it and mapped the mileage (about 1.2 miles from the route I figured out per my car) so tomorrow morning at 8am I have a date with myself to go run around this baby. If it goes well I may start doing my hill work over there because it's a lot closer than the lake I usually go to and a lot steeper...I think. I'll see what the elevation says on my Garmin and of course tell you all.

For some reason this picture does not show the proper steepness. And I kind of want to just run up the grass.

Anyway, sorry about the ticks at the beginning. Here's a gorgeous picture of the sky that I took when I was coming home from visiting the hill to make up for it.